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That one is tough to answer because the answer is: as much time as you can! Lol
Everyone’s time availability will be different at any given moment in time, so you gotta find what balance works for you. But this (bug hunting) is definitely an area where more time = more experience = getting better, especially when you’re first getting started. There’s simply no other way around it.
So, my recommendation would be to try and dedicate a certain amount of time per week (since some days might be more hectic), and try to stick to that schedule as best you can. Definitely limit distractions while you’re in the zone.
Not sure if this helps, but hope it does!